Hi!

I have my Master's Degree in Social Work from Eastern Washington University. I am a Licensed Clinical Social Worker. My 8+ years of experience in mental health includes working as a school-based mental health support specialist, case manager, therapist for intensive outpatient services, therapy in residential facilities, facilitating groups for grief/loss, anxiety, and other mental health concerns and contracting with Washington State University to teach family, parent, and youth courses designed to increase family strengths and enhance child development. 

Services I can provide include:

• Art therapy, CBT and DBT skills , walk & talks, person-centered, somatic, skills-based learning, solution-focused and strengths-based. 

• Perinatal/Postpartum Depression and Anxiety

• Certified yoga instructor through Breathe for Change

• Trained in Gottman Method Couples Therapy

Life can be complicated. Whether you are dealing with depression, anxiety, trauma or just feel like you might benefit from talking to someone who can give you a more objective view of life, counseling may be helpful for you.  I work with people from 9-50 years of age and have experience with anxiety, depression, suicidal ideation, family/relationship disruptions and conflicts, school issues and peer interactions. My mission is to support you in finding your hidden potential and give you all the necessary tools to develop, grow and cope with the difficult things life throws at us.